Tanya Mathison
Supporting Mommas Through the Transition of a Child Leaving the Home
Iโve been feeling the need to Support Mommas who are going through the Transition of a Child Leaving the Homeโฆ ๐๐ผโค๏ธโ๐ฉนโค๏ธโ๐ฉนโค๏ธโ๐ฉน
As a Momma in this situation myself I just wanted to share whatโs been on my heart.
The thought of your child leaving home can be a daunting and emotional experience. ๐ญ๐๐ผ๐๐ผ๐๐ผ
From the moment our children were born, we were responsible for their wellbeing and nurturing them into independent adults. ๐๐๐
But when that tender time actually comes for them to spread their wings and flyโฆ. it can leave us wondering where to turn. And feel a sense of loss that we may not know how to quite process.
As an empathetic Momma, I want to offer support and tenderness to all the Mommas out there facing this transition.ย
1๏ธโฃFirstly, I want to say that what you are feeling is a natural part of the mother-child bond. Itโs normal to feel sadness and even a sense of emptiness when your child leaves the home. All of a sudden, thereโs a silence in the house that can be deafening. But itโs important to remember that this is a transition. In time, we will find a new normal and learn to embrace the transition in your family dynamic.โฅ๏ธโฅ๏ธ
2๏ธโฃSecondly, itโs important to recognize the role that our emotions and thoughts can play in this transition process. Itโs okay to cry, to talk to others about how youโre feeling, and to seek out support. You may also find comfort in journaling or expressing your emotions through art or other creative pursuits. Whatever it is that works for you, make sure to prioritize your mental and emotional wellbeing during this time.โค๏ธโ๐ฉน
3๏ธโฃThirdly, focus on the positives that come with this transition. While it can be difficult to let go, the transition of child leaving the home can also open up new opportunities for you and your child alike. You may find that your relationship with your child deepens as you learn to communicate and connect in new ways. You may also find that you have more time and energy to devote to your own passions and pursuits. Embracing these positives can help ease the grief and loss you may be feeling.๐๐ผ
4๏ธโฃFourthly, while it may be hard to watch them leave, they will be embarking on a journey of growth and discovery that will shape them into the person they are meant to be. Stay in touch with them, support them in their adventures, and offer your guidance and love whenever they need it. This transition may be new for you both, but itโs also an opportunity for growth and learning.
Together, we can support one another and embrace the beautiful changes that come with this transition with Grief & Loss. Iโm always in your corner Momma.ย
In Healing & Hope, ๐Tanya ((hugs))
