Blog | There is life after trauma, you are not alone.

Do you ever find yourself constantly being torn between the two thoughts...

"I can’t let my grief and loss run my life" and "I have to listen to my body and rest." Communicate, even when it’s uncomfortable or...

Do you ever feel in life where the “wind” is holding you back?

This little girl of mine & I adore kites! They are freeing, they are magical, they create that moment where everything is just right. Do...

It’s about Embracing what IS

Everything in life is 50/50. So, What do you make that other half mean?? Are you showing up how you want to be for your family? In your...